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Forms & FAQ

Your First Visit: What to Expect & How to Prepare

Our initial visit is very important. Our goal is to help you feel as comfortable and excited about your health journey as possible. Below are some pieces of information that will help you understand the process we use and what to expect. 

 

We require ALL intake paperwork be completed prior to scheduling your visit with us.

What to Expect in Your Initial Visit

What to bring:

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  • Your insurance card (if applicable)

  • A photo ID

  • Any labwork or food/blood sugar logs you would like to share 

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​Details of the first visit:

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Plan for your first visit to be at least 60 minutes, depending on the topic and any questions you may have during the visit. At this initial appointment, you can expect us to review:
 

  • Medications and supplements

  • Health conditions & family history

  • Current eating practices

  • Potential obstacles to maneuver

  • Specific nutrition recommendations

  • Strategies for incorporating a nutrition plan
     

We will work together to set some realistic goals and develop a personalized nutrition care plan based on your specific needs, schedule, food preferences, and lifestyle.
 

Follow-up appointments are strongly encouraged for ongoing accountability, nutrition assessment, and plan adjustments as necessary.

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